Facebook-f Instagram Envelope

Teens Program

Are these common things you see with your teen?

  • They make hasty, poorly-considered decisions and need to have better judgment.
  • They’re being bullied at school – or they’re the one doing the bullying. They don’t get enough exercise or need to lose weight.
  • They have low self-esteem and seem to be down all the time. They give up when things get difficult and fail to meet their goals.
  • They study, but the grades do not reflect this

Benefits for teenagers by training in Soo Bahk Do

Teenagers who study Soo Bahk Do learn the benefits of self-control and discipline with every lesson. Our classes emphasize core values like discipline, respect, and persistence. Students learn that the way they treat others – in and out of the Dojang – reflects on them as people and affects their ability to achieve their goals.

Teenagers can be challenged, frustrated, and fraught with negative peer pressure. A positive environment and role models at the Dojang will help them through these challenging years by providing a firm base of positive relationships and activities supported by a sound philosophy. The principles of Soo Bahk Do Moo Duk Kwan can help them make good decisions and take positive actions during this time.

WHAT OTHER TEENAGERS HAVE EXPERIENCED

Connection, mindfulness, self-discipline

I truly appreciate the privilege of learning the art of Soo Bahk Do. It has allowed me to discover a new energy within myself, and has greatly improved my holistic wellness overall. As well as meeting many interesting people, and making some amazing friends, I’ve also acquired and developed many skills; particularly fortitude, mindfulness and self-discipline. Throughout the past eight years, I’ve developed a passion for the art and it’s certainly a journey that I will always cherish. I can’t imagine how different I would be if I hadn’t discovered Soo Bahk Do and experienced it’s positive impact on my life and the influence it’s had on my character!

Ariana CandyDan Member
Resilience, community, respect

Soo Bahk Do is more than just a Martial Art, it’s a strong and close community where you can rely and trust one another. You build individual strength which sets you to a positive mindset and attitude, which motivates you to train and be optimistic. At Soo Bahk Do, you learn more than just techniques, kicks and forms, you learn how to show etiquette, discipline and respect in and outside the Do Jang. Everything that you learn here at Soo Bahk Do helps you to build resilience, become mentally stronger and physically fitter; which will set you up in your daily life.

Briana StokesDan Member